Overcoming information overload during the quarantine

by Adie Mohan | May 7, 2020 | Anxiety, Behaviour Modification, Coping Strategies, Healthcare, Isolation, Loneliness, Psychology, Sleep, Stress

Information is power, but too much information can be detrimental for your mental health. This article focuses on how you use self-control to limit information intake and productively spend your time during the quarantine.