Inducing a feeling of normalcy with self-care

by Adie Mohan | May 8, 2020 | Anxiety, Behaviour Modification, Coping Strategies, Innovation, Kindness, Relaxation, Stress

The new normal is always difficult to embrace. However, the sooner you adapt to a situation, the better off you will be in the long run if the situation persists for a while. Accepting your current situation is the first step towards coping and finding ways to deal with it better.