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Coping with a job loss during the pandemic

Coping with a job loss during the pandemic

by Adie Mohan | May 16, 2020 | Anxiety, Behaviour Modification, Coping Strategies, Innovation, Job Loss, Kindness, Psychology, Relaxation, Stress

Losing a job is the first step towards finding a better one. A positive attitude is important for you to find and get that dream job today!

Overcoming information overload during the quarantine

Overcoming information overload during the quarantine

by Adie Mohan | May 7, 2020 | Anxiety, Behaviour Modification, Coping Strategies, Healthcare, Isolation, Loneliness, Psychology, Sleep, Stress

Information is power, but too much information can be detrimental for your mental health. This article focuses on how you use self-control to limit information intake and productively spend your time during the quarantine.

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