by Adie Mohan | May 7, 2020 | Anxiety, Behaviour Modification, Coping Strategies, Healthcare, Isolation, Loneliness, Psychology, Sleep, Stress
Information is power, but too much information can be detrimental for your mental health. This article focuses on how you use self-control to limit information intake and productively spend your time during the quarantine.
by Adie Mohan | May 4, 2020 | Anxiety, Behaviour Modification, Coping Strategies, Coronavirus, Isolation, Loneliness, Psychology, Startups
A solution can often become a problem, just like the side-effects of a medicine. Social isolation is the best way to ward off the coronavirus crisis, but at the same time it can cause loneliness, isolation and depression.
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